Fitness Expert Top 10 List Solutions To Be Fit
Great advice on how to live beautifully dressed, or undressed! It's time to whip yourself into shape with the least amount of anxiety, so you always look great. Read more
Metabolism How to Turn It Up And Obesity Rates
Learn how to turn up your Metabolism. The United States ranks 12th in the world for Obesity. Read more
Ann Lauren On The Importance Of Hydrating Your Body You Need To Know How-To Guide
The key to life is Water, the fluid that lubricates our systems and keeping us vibrant and healthy. Find out the benefits, and how much water you need daily. Read more
THE BODY WEIGHT WORKOUT
You don’t have a home gym and you don’t feel like forking over a monthly fee to the gym down the road where the meat heads stare and grunt…No problem. All you need is your Read more
Fashion Industry and Women
There is no mystery about how to become a model, but for petite women 5’5″ and shorter you need to know how to market yourself. This is essential in attempting a career in the modeling, beauty pageants and Read more
Weight Extremes What’s your Look?
What’s Your Look?
ANOREXIC (underweight), THIN (good BMI), FIT (athletic shape), CURVY (hourglass), OVERWEIGHT, FAT (The U.S. population of men and women has reached epic proportions of obesity)…
Firstly we think women of all heights should want to Read more