It’s 2016! A new year, a new beginning, another chance. I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite.
I am originally from New York, a place where we have Read more
It’s 2016! A new year, a new beginning, another chance. I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite.
I am originally from New York, a place where we have Read more
Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more
FITNESS ADVICE FOR PETITE WOMEN AND FOR MEN TOO! Diet TIPS – Starvation or extreme dieting will reduce your BMR up to 30%. This is why I do not believe in, nor recommend diets. Remember – “If I Read more
BELLA PETITE MAGAZINE: Daily Shopper GUIDE Petite Fashion For Petite and Plus Size Petite Women
METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland!
You hear about this thing Read more
A BELLA PETITE MODEL PROSPECTIVE
JEANENE CANNON
Petite modeling inspiration and petite model tips about getting into the petite modeling industry. Written by Bella Petite fitness and nutrition expert Jeanene Cannon of Physique Complete. Here’s Jeanene’s story on Read more
Ever wonder how Obese people on the Biggest Loser can lose the amount of weight you weigh almost in totality and yet, you struggle to just lose 10 pounds? It can be quite frustrating especially when you are active Read more
In the upcoming New Year, like previous years, we are faced with many challenges. Whether it’s a failing economy, a planet in peril, or changing the fashion industry standards, the challenges remain. But within all these challenges, there is Read more
This article is written by Bella Petite’s health and fitness contributor Jeanene Cannon. Jeanene is a Certified Personal Trainer & Corrective Exercise Specialist via the National Academy of Sports Medicine (NASM)
Fall and winter Read more
So I found myself in my mid-30’ s addicted to reality TV modeling shows & I developed a love & passion for the art of modeling. Every mirror was a camera & every hallway Read more
.