Change is a Choice [petite models and petite fitness]

In the upcoming New Year, like previous years, we are faced with many challenges. Whether it’s a failing economy, a planet in peril, or changing the fashion industry standards, the challenges remain. But within all these challenges, there is Read more

Sincerely, Nia…HOW I STAY “PETITE” FIT AND WHY IT’S IMPORTANT

At age 16,   I went to work at Pam’s figure salon in West Covina—my very first job. My duties were simple: Teach aerobics…sell memberships. Clean the hot tub… sell memberships. Tout the grapefruit diet… sell memberships. Strap women Read more