SUP ‘Stand Up Paddle Board Yoga’ Fitness Craze

SUP combines the elements of yoga and stand-up paddleboarding, to challenge your core, balance, and flexibility. Read more

Celebrity Yoga Expert Dashama ‘Paddleboard Yoga’

 ANN LAUREN LIVECAST “What’s SUP With You”

Bella Petite Magazine’s resident yoga expert, Dashama, from Perfect10Lifestyle.com joins Ann to discuss her latest adventures in Bali and her passion for paddleboard yoga. Dashama travels the Read more