ANN LAUREN’S ‘SUPERMODEL FOOD’
Just in time for the July 4th holiday! Get ready for a feast of epic proportions! Here you go the world’s most glamorous food suited for every-body. As you may know the most popular food is the all America hamburger. I’m going to show you how prepare and enjoy a burger and look great doing it! I am asked all the time what do I eat and how do I stay, fit and healthy, so I thought I’d share some of my food secrets. You really can eat your favorite foods, so long as the proportions are equally balanced.
Ann’s Secret Burger Recipe:
Simple instructions. Season the meat too your taste.
95% lean ground beef
Minced jalapeno ( or garlic, turkey bacon or onion)
grill the burger patty medium ( or your preference)
slice up a yellow onion and brown it in a pan until it is caramelized
low fat cheddar cheese slice
homemade dressing (ingredients: Mayo, ketchup, pickle relish, pepper)
red leaf lettuce
Italian roma tomatoes
Claussen dill pickle slices
toast the bun on the grill with olive oil spray (100 calorie white bread buns)
Don’t forget to compliment your scrumptious burger by pairing it with seasonal fruit (I love cantaloupe) and vegetables (like green beans and red potatoes steamed). Lastly, Definitely leave out the french fries that’s how to make this burger a healthy and balanced meal. Lastly, for a drink may I suggest an 8 oz glass of ice water to save on calories, no drinks with sugar, or carbonation. Now you’ll have smiley happy faces at your dinner table for this nutritious meal!
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